With less than 1% of the population being classified as truly ambidextrous, most people have a dominant hand. Having a dominant hand would imply that the other hand is a weaker, or submissive hand....
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Which Is Best For Skullcrushers: Straight Barbell, E-Z Curl Bar, Or Dumbbells?
Skullcrushers are a fantastic exercise for building mass in the triceps and shaping up for that perfect ‘horseshoe’ look on the upper arm. There are a number of variations on this classic...